A lot has happened in the last few months. I have had a huge break, had a birthday, gone to Fiji and come back with a tan but been a bit slack with my diet and exercise. I havent gained but I also havent lost. The goal of being under 100 by my birthday on 6th November just didnt happen.

Its actually been nice to have breathing space and hopefully I can get back on board totally, start tracking again and start losing. On the positive side i guess i have become good at maintenance!

I have taken on contract work with several companies and am enjoying the change of pace. Its nice to be able to sleep in a bit, walk the dogs a bit later, go off and meet someone for lunch and then perhaps log into a client and work for hours late into the night. I will have to ensure i dont become nocturnal.

Summers here and its hot hot hot. I do love summer. The calendar for December is starting to look quite full. The side benefit of being a contractor to many is that you go to lots of parties.

Here's a pic of Fiji.