I have given myself an upper cut after months of gaining weight. I am now back at 122.5kg!! Terrible!! I had been down at 105.9 and now I have to lose 16.6kg just to get back to where i was god knows how long ago. No excuses....just took my eyes off the ball and lost my motivation and now I have shot myself in the foot big time. This week I have been good and at the moment I am just taking one day at a time. My clothes are tight and I feel like a total blob.

My friend Nicki is back from the UK and we are catching up tomorrow. She has been bad as well so hopefully we will both weigh a lot less by Christmas. There is around 13 weeks till Christmas and I would like to be at least 10kg lighter by then. If i really put my mind to it I am sure I can get back into this ww caper. I just have to track track and track some more. I just have to do this. I am sick of being fat.