I weighed in last week and all the work i have done has made up for last weeks hiccup. I saw Nicki..aka Blownupdolly off back to the UK at the airport and then caught the train to the Quay and walked and walked from the Quay up George St to Chinatown. I walked around 2 hours all up that day and then weighed in 2.1kg lighter than last week which makes me now 105.9kg.

I'm still learning about my body every week. How it reacts to alcohol is odd. One glass and i am a gonner weightwise for at least 3 days. I can walk for hours and hours and it doesnt always result in additional losses but i really enjoy it.