Another couple of weeks - another couple of kilos. I think that with the summer coming on it will be so much easier to lose weight. The loss this week of 1kg means that i now have less than 50kg to lose. Somehow having 40 something kilos to lose sounds way less. I know its all mind games but then so is weightloss. You have to find ways of encouraging yourself to keep going.

Its really hot here today so I am hiding indoors till the cool change this afternoon. Then i will go to the gym!!!